Tag: Health
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Exercise Is Never A Waste Of Time
Often during exercise I’m not sure if the symptoms I’m feeling are from the workout or from a hypo. Having a hypo during or after a workout can be really demoralising. Imagine you’ve just slogged your guts out, but you now have to eat the amount calories than you’ve just burned…
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Hypos – that loving betes feeling
“Hypos are just low blood sugars and once you correct that number by eating some sugar, it’s no big deal.” – person without diabetes. If only it were that simple…
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Mental Health Week – You are not weak.
NCDFREE have recently launched their global campaign called #TheFace of NCDs. NCDs or Non-Communicable Diseases are health conditions that are non-infectious and cannot be passed from one person to another. They include chronic diseases such as diabetes, mental illness, heart disease. Sadly, there are a lot of negative connotations and stereotypes…
Dr Ashley Ng 