Tag: Exercise

  • Burnout? Watchout!

    When you talk to many diabetes healthcare professionals, half of them often think that a diabetes burnout is just another thing like laziness and complacency from our end. Well, I can assure you that it is most certainly not! With any chronic condition, it’s normal to feel like you’re ‘over…

  • No Excuses for Exercise!

    One of my goals this year is to live freely without letting diabetes get in the way and not to make excuses. When it comes to exercise, blaming and hiding behind diabetes and a sore knee easily made it to the top of my excuses list. I’ve had bouts of…