Dr Ashley Ng

Tag: Exercise

  • Avoiding Burnouts

    As part of Diabetes Awareness Month, the American Recall Centre have been collecting advice and tips on living with diabetes from other bloggers. I was lucky enough to be approached for my two cents worth and my advice was (and still is) to ‘Be kind to yourself; take time for…

  • Burnout Be Gone!

    Sometimes, you don’t even realise that you’re burning out from diabetes until you’re at the tail end of it. You do what you need to get by the day, rinse and repeat. The biggest question is: how did I not realise that I was going through a diabetes burnout? And…

  • Review, Reflect and React

    Sometimes, all you need in a busy schedule is to set some time aside just to take a step back and see where things are. With placement, uni assignments and other personal things going, it’s hard to find ANY spare time. Let alone finding time to reflect on things! But…