Category: Blog
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Spare A Rose, Save A Child
Thinking of buying roses this Valentine’s Day? How about buying one less rose and donating the cost of that one rose to save the life of a child with diabetes? Yep, you can Spare A Rose and Save A Child.
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Let Go. Have Fun.
There’s a guy at my gym I call Happy-Man. He typically comes to the gym in the mornings, so I ran into him quite often over the Christmas and New Year break. He walks around with his headphones on, happily grooving along to his tunes while working out and sometimes even…
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Ten Bloody Thousand Steps
I’ve previously written about how trying to accomplish all the things we should do to minimise risk of complications from diabetes can end up feeling like a chore (see Ticking Boxes) and even lead to burnout. Try adding in a fitness tracker, where the default goal is usually set to 10,000 steps and…
Dr Ashley Ng 