Category: Blog

  • Togetherness

    Engaging with the young adults with type 2 diabetes community has always been high on my agenda. Through my own experiences, I know what it’s like to feel like the oddball or an alien. It quickly becomes an isolating and dark place to be in without the right support. And having adequate…

  • Mindfulness

    Today I realised that swimming means much more than exercise to me. It’s a way for me to practice mindfulness.

  • The Frustration of Diabetes

    Diabetes has been an intrusive use of brain space the last couple of weeks. Certainly doesn’t help that I’ve been pushing myself a little bit harder and probably a little bit run down. The weather hasn’t been any kinder either, resulting in me coming down with a cold. Being sick with diabetes isn’t fun…