Category: Dear Healthcare Professionals
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Have your cake and eat it too…in moderation!
Ever faced a situation where someone asks you, a person with diabetes, whether you’re allowed to eat that piece of delicious cake in your hand? Chances are that if you have type 1 diabetes, you would stare at them with your laser death rays while proceeding to eat your cake.…
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Carb Counting in Singapore
Carbohydrate counting is hard. I’m pretty comfortable counting for the foods that I often eat at home. But when it comes to foods I’m not familiar with, I do struggle. So when I was overseas in Singapore a couple of weeks ago, I had a pretty interesting time with my…
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Dairy is LEGENDAIRY!
What do you get when you throw nutrition bloggers, researchers and health professionals together with Dairy Australia? Networking over beautiful cheese platters and a magnificent yoghurt bar, and an afternoon of learning about research in unnecessary dairy and wheat exclusion in today’s diet.
